Lesson 1: Asemic Writing — Naming the Untruth (Copy)

Prompt: “Write an illegible untruth you tell yourself — something that limits your creative or personal growth.”

Use asemic (illegible) writing with ink, pen, graphite, or brush.

Layer text in overlapping directions until unreadable — symbolic of hiding or dissolving false narratives.

Resilience Connection:

Symbolic & Narrative Art — externalizing emotion safely through metaphor.

Optional grounding cue: play gentle instrumental music to create rhythm in mark-making.